top of page
verblasslentingcha

Per Nilsen The Vault Pdf Download



Unfortunately I used to have it. Over the years a lot of my Prince memorabilia has regrettably either been cleared out or donated to good will. I kept all my CDs and videos, but not much else. If by some miracle it turns up I'll happily mail it on to you as I'd much rather give it to a fan who'd appreciate it, but I'm convinced I don't have it anymore. Sorry bud.From what I remember it contained a lot of the legendary stories which are now common knowledge amongst fans such as accounts of the night Prince pulled the Black LP, or the time he erased Wally. Fortunately, other than that, a lot of the actually information it contained such as cataloguing his recordings and various projects he worked on are all up on princevault.com (which has been a God send for me recently). I know it's not the same as a tangible book that you can kick back and take it, but please don't feel as if you're missing out on much.


Yeah, the back matter chronology in DMSR is what The Vault is overall, mostly. It's surely a great reference guide. I wish Princevault would compile everything like that up through the end of this year. I ain't paying $150 for that either, but I'd pay more than a normal reference book you'd find at B&N or something.




per nilsen the vault pdf download



Pole vaulting, also known as pole jumping, is a track and field event in which an athlete uses a long and flexible pole, usually made from fiberglass or carbon fiber, as an aid to jump over a bar. Pole jumping competitions were known to the Mycenaean Greeks, Minoan Greeks and Celts[citation needed]. It has been a full medal event at the Olympic Games since 1896 for men and since 2000 for women.


It is typically classified as one of the four major jumping events in athletics, alongside the high jump, long jump and triple jump. It is unusual among track and field sports in that it requires a significant amount of specialised equipment in order to participate, even at a basic level. A number of elite pole vaulters have had backgrounds in gymnastics, including world record breakers Yelena Isinbayeva and Brian Sternberg, reflecting the similar physical attributes required for the sports.[1][2] Running speed, however, may be the most dominant factor. Physical attributes such as speed, agility and strength are essential to pole vaulting effectively, but technical skill is an equally if not more important element. The object of pole vaulting is to clear a bar or crossbar supported upon two uprights (standards) without knocking it down.


Poles were used as a practical means of passing over natural obstacles in marshy places such as the province of Friesland in the Netherlands, along the North Sea, and the great level of the Fens in England across Cambridgeshire, Huntingdonshire, Lincolnshire and Norfolk. Artificial draining of these marshes created a network of open drains or canals intersecting each other. To cross these without getting soaked, while avoiding tedious roundabout journeys over bridges, a stack of jumping poles was kept at every house and used for vaulting over the canals.[citation needed]


In his book The Mechanics of the Pole Vault, Richard Ganslen reports that the London Gymnastic Society under Professor Voelker held measured pole vaulting events in 1826, involving 1,300 participants and recording heights up to 10 ft 10 in (3.3 m).[4] Other early pole vaulting competitions where height was measured took place at the Ulverston Football and Cricket Club, Lancashire, north of the sands (now Cumbria) in 1843.[5] Modern competition began around 1850 in Germany, when pole vaulting was added to the exercises of the Turner gymnastic clubs by Johann C. F. GutsMuths and Friedrich L. Jahn. In Great Britain, it was first practiced at the Caledonian Games.


Initially, vaulting poles were made from stiff materials such as bamboo or aluminum.[6] The introduction of flexible vaulting poles in the early 1950s made from composites such as fiberglass or carbon fiber allowed vaulters to achieve greater height.[7]


In 2000, IAAF rule 260.18a (formerly 260.6a) was amended, so that "world records" (as opposed to "indoor world records") can be set in a facility "with or without roof". This rule was not applied retroactively.[8] With many indoor facilities not conforming to outdoor track specifications for size and flatness, the pole vault was the only world record set indoors until 2022.


Today, athletes compete in the pole vault as one of the four jumping events in track and field. Because the high jump and pole vault are both vertical jumps, the competitions are conducted similarly. Each athlete can choose at what height they would like to enter the competition. Once they enter, they have three attempts to clear the height. If a height is cleared, the vaulter advances to the next height, where they will have three more attempts. Once the vaulter has three consecutive misses, they are out of the competition and the highest height they cleared is their result. A "no height", often denoted "NH", refers to the failure of a vaulter to clear any bar during the competition.


Once the vaulter enters the competition, they can choose to pass heights. If a vaulter achieves a miss on their first attempt at a height, they can pass to the next height, but they will only have two attempts at that height, as they will be out once they achieve three consecutive misses. Similarly, after earning two misses at a height, they could pass to the next height, when they would have only one attempt.


The competitor who clears the highest height is the winner. If two or more vaulters have finished with the same height, the tie is broken by the number of misses at the final height. If the tied vaulters have the same number of misses at the last height cleared, the tie is broken by the total number of misses in the competition.


A jump-off is a sudden death competition in which the tied vaulters attempt the same height, starting with the last attempted height. If both vaulters miss, the bar goes down by a small increment, and if both clear, the bar goes up by a small increment. A jump-off ends when one vaulter clears and the other misses. Each vaulter gets one attempt at each height until one makes and one misses.


The equipment and rules for pole vaulting are similar to the high jump. Unlike high jump, however, the athlete in the vault has the ability to select the horizontal position of the bar before each jump and can place it a distance beyond the back of the box, the metal pit that the pole is placed into immediately before takeoff. The range of distance the vaulter may place the standards varies depending on the level of competition.


If the pole used by the athlete dislodges the bar from the uprights, a foul attempt is ruled, even if the athlete has cleared the height. An athlete does not benefit from quickly leaving the landing pad before the bar has fallen. The exception to this rule if the vaulter is vaulting outdoors and has made a clear effort to throw the pole back, but the wind has blown the pole into the bar; this counts as a clearance. This call is made at the discretion of the pole vault official. If the pole breaks during the execution of a vault, it is considered an equipment failure and is ruled a non-jump, neither a make nor a miss. Other types of equipment failure include the standards slipping down or the wind dislodging the bar when no contact was made by the vaulter.


Each athlete has a set amount of time in which to make an attempt. The amount of time varies by level of competition and the number of vaulters remaining. If the vaulter fails to begin an attempt within this time, the vaulter is charged with a time foul and the attempt is a miss.


Poles are manufactured with ratings corresponding to the vaulter's maximum weight. As a safety precaution, some organizations forbid use of poles rated below the vaulter's weight. The recommended weight roughly corresponds to a flex rating that is determined by the manufacturer by applying a standardized amount of stress (most commonly a 50 lb (23 kg) weight) on the pole and measuring how much the center of the pole is displaced. Therefore, two poles rated at the same weight are not necessarily the same stiffness.


Pole stiffness and length are important factors to a vaulter's performance. Therefore, it is not uncommon for an elite vaulter to carry as many as ten poles to a competition. The effective length of a pole can be changed by gripping the pole higher or lower in relation to the top of the pole. The left and right handgrips are typically a bit more than shoulder width apart. Poles are manufactured for people of all skill levels and body sizes, with lengths between 3.05 m (10 ft 0 in) and 5.30 m (17 ft 5 in) and a wide range of weight ratings. Each manufacturer determines the weight rating for the pole and the location of the maximum handhold band.


Competitive pole vaulting began using solid ash poles. As the heights attained increased, bamboo poles gave way to tubular aluminum,[9] which was tapered at each end. Today's pole vaulters benefit from poles produced by wrapping pre-cut sheets of fiberglass that contains resin around a metal pole mandrel, to produce a slightly curved pole that bends more easily under the compression caused by an athlete's take-off. The shape of the fiberglass sheets and the amount of fiberglass used is carefully planned to provide the desired length and stiffness of pole. Different fiber types, including carbon-fiber, are used to give poles specific characteristics intended to promote higher jumps. In recent years, carbon fiber has been added to the commonly used E-glass (E for initial electrical use) and S-glass (S for solid) materials to create a lighter pole.


The pole vault crossbar has evolved from a triangular aluminum bar to a round fiberglass bar with rubber ends. This is balanced on standards and can be knocked off when it is hit by a pole vaulter or the pole. Rule changes have led to shorter pegs and crossbar ends that are semi-circular. 2ff7e9595c


1 view0 comments

Recent Posts

See All

Comments


bottom of page